# Namaste Diet - Ayurveda Dosha Test
Ayurveda is a holistic system of medicine, it is indigineous to India and still widely practiced there in daily life for over 5000 years. The literal translation of the term is “Science or Knowledge (Veda) of Life (Ayur)”.
Ayurveda is a combination of science, philosophy, spiritual practices, beliefs and disciplines, all aimed to study all aspects of life, and find harmony and balance.
Ayurvedic masters teach that life’s journey is sacred, and an Ayurvedic practitioner is invited to seek and practice truth in everyday life.
Ayurveda is rooted in the Vedas, ancient texts containing knowledge about all aspects of life, and shares its roots with Yoga.
This test is designed to help you determine your unique body-mind constitution according to the Ayurvedic system of holistic health.
Fill out the following form to the best of your ability. Because the test is about your habits, appearance and personality, some questions might be hard to answer with certainty. If in doubt ask someone who lives with you to help you answer them.
Frame & Build
Personality & Temperament